Food can change a person’s character

Food can change a person’s character

Dr. Chauss, an American psychologist, mentioned Jerry, a weird boy in his book “Diet · Crime · Misconduct”.

He has been active and difficult to discipline since he was a child. He was disciplined when he was 9 years old, and he was summoned by a court for crimes at the age of 11.

Experts suggest that Jelly’s character improves markedly after controlling for sugar.

For other special personality characteristics, adjusting the nutritional composition of food can also change its personality to a considerable extent.

  Personality deformity: This kind of people often suffer from calcium deficiency for a long time. They should eat more foods containing calcium and phosphorus oxides, such as soybeans, milk, amaranth, stir-fried pumpkin seeds, kelp, fungus, laver, field snails, oranges., River crab, shrimp and so on.

  Endless people: This kind of people have vitamin B in their brains, so they are choked all day, and need to eat more whole grains, or milk and honey, which will often have good results.

    Irritable person: This kind of people are often deprived of calcium and vitamin B, and when they encounter unpleasant things, they are very excited and even thunder.

Should reduce salt and sugar intake.

You can eat more milk and seafood containing calcium.

  Fearers: mainly vitamins A, B, and C, you should eat more peppers, dried bamboo shoots, dried fish, etc.

Of course, it may also be because of eating too much acidic food, you should eat more fruits and vegetables.

  Afraid of communicators: This kind of people are mostly neurotic mergers and apathy, so it is advisable to mix honey and fruit juice instead of a small amount of wine.

  Indecision: Establish a meat-centric diet and eat fruits and vegetables at the same time.

  Negative Dependent: This kind of person usually lacks courage and courage when encountering problems.

Should be properly restrained sweets, eat plenty of foods rich in calcium and vitamin B1.

  Do something with a tiger’s head: This person usually lacks vitamin A and vitamin C. They should eat more pigs, cattle, sheep, chicken, duck liver, cow and goat milk, chicken and duck eggs, river crabs, field snails and other foods. They should also eat vitamin C peppers., Red dates, kiwi, hawthorn, orange, bitter gourd, rapeseed, cowpea, etc.

  Stubborn: Reduce meat food, but eat more fish and try to eat it raw; vegetables are mainly green and yellow, and eat less salt.

   Worried: Eat more calcium and vitamin B foods, and eat more animal protein.

  Those who are afraid of depression: May eat more lemons, lettuce, potatoes, bran bread and oats, etc.